
Football Training Equipment For Running Backs
Plyometric boxes
Plyometric boxes are a vital piece of football training equipment for running backs. They help players develop explosiveness, power, and speed. They’re also a great way to strengthen leg muscles and improve reactive power see for yourself. Reactive power is crucial in football because sudden changes in direction and side-to-side shifts are critical to a team’s success. These boxes feature durable steel frames and non-slip synthetic tops.
Plyometric exercises require a high-intensity activity to maximize the benefit of muscle contraction. The longer the muscle, the higher the force it can produce. These exercises require elastic energy, an internal source of energy that is converted to mechanical energy when a muscle contracts. In football, explosive movement is essential to many aspects of the game, including tackling, catching, and kicking.
Gauntlet machines
Using a gauntlet machine is a great way to train running backs and receivers. It will help your running backs pump their legs and make every catch that much more effective. This machine also helps linemen practice hitting and spinning while the running backs practice their footwork.
Duffle bags
Duffle bags are a popular choice for football training equipment. They have a large carrying capacity, a sturdy fabric and ventilated compartments. Many football teams provide their players with a team-branded duffle bag. These bags can range in price from about $30 to $80.
Some high-quality duffle bags are made with upcycled materials. The Matador Freefly Packable Duffle is an excellent example. It features a durable polyester construction, a detachable shoulder strap, and top handles. This durable bag is also lightweight, and can be easily carried. It comes with a limited lifetime warranty.
Helmets
When it comes to football training equipment for running backs, helmets are an important piece of equipment to consider. A quality helmet is not only lightweight, but also comfortable, and it should fit securely on the player’s head. It should also be able to keep sweat from reaching the player’s face, and it should not budge when the player makes contact with another player. Some helmets are available with additional accessories, such as a chinstrap and facemask.
Football helmets came about as protective equipment, but the first helmets were simply homemade leather coverings that provided moderate protection and were also decorative. In the early 1900s, the forward pass was introduced, and receivers painted their helmets bright colors to help the quarterback spot them. In the 1940s, Riddell patented the first football helmet, which was then marketed as “the first football helmet.” In the 1970s, the company also introduced interior vinyl pads, which were inflated for better impact protection. Riddell also built the first official face mask for quarterback Otto Graham.
Tackle wheels
Tackle wheels are an effective way for running backs to learn how to tackle without causing injury. A tackle wheel mimics the body shape and contours of an opponent to help you develop your tackling technique without risking injury during practice. Tackle wheels come in a variety of sizes and weights and are made from durable materials that can withstand the rigors of game play. A tackle wheel is an essential piece of football training equipment.
There are different sizes and models of tackle wheels, but most of them have similar functions. Some tackle wheels are designed to simulate the “Hawk” or rugby tackling technique and others are used to improve open field pursuit angles.
Jockstraps
Jockstraps are protective garments worn by male athletes in order to prevent injuries and protect their penis and testicles from impact. The genital region is particularly sensitive to trauma and excessive motion, and jockstraps protect this sensitive area from further damage. Testicles are 10 to 15 grams in weight on average, and excessive motion can result in stretching and damage.
A jockstrap can also be called a cup or athletic supporter. It protects the pelvic region of a player during football games, which are very physical and groin protection is important. Jockstraps are usually provided by football teams for players, and can be bought for less than $20.